I think that probably the vast majority of us work in some sort of office space, whether it’s in your home or an office building. This leads to a lot of sitting down all day and letting our health slide.
After being cooped up for much of the winter, as soon as the weather starts to improve I get eager to do things like get out in my yard, sit on the back deck, and go hiking in Halifax and
In general, our family is pretty laid back about meals. That being said, we do still have some basic but essential household kitchen rules that we work to maintain on a regular basis. We aren’t crazy-strict when it comes to