Category: Meditation

Holiday Gift Guide For Stress

Holiday Gift Guide for the Stressed Out Person in your life

Once upon a time I was a child of the 80s and I had no idea what stress was. I went to school, came home, played with Barbies in my… Read more »

Meditation for menstrual cramps

Meditation for menstrual cramps

Sorry gentlemen, while meditation can benefit anyone and everyone, this one is geared towards the ladies! (Although if you’re a man who has a woman in his life who deals… Read more »