Almost every single time I go out for a run, I find myself thinking about all the fairly weird things that runners do that your average person most likely doesn’t do. It’s not because runners are any less sane than
I found a fun “Favourites” survey over at Carrots ‘N’Cake and couldn’t resist. One of my favourite things is filling out surveys exactly like this! This one comes from the current issue of Health and were originally answered by Tracey
Back when I was diagnosed with vertigo, one of the first things that occurred to me was that it was going to put a massive cramp in my training. For the past three years I ran in the Bluenose Marathon
There are so many things that we do in our lives when we try to reclaim our health. We eat better, we juice instead of drinking beer, we have tea instead of wine, we exercise, we do everything right. However,
One of my favourite things to eat in the morning is eggs. On weekends or days when I don’t have to work, I will almost always eat a little bit later in the morning and make myself two fried eggs.
I guess I jumped the gun a bit in my last post when I casually mentioned my vertigo and that it wasn’t going too badly. Since then it has progressively gotten worse to the point that having to get into
So. It’s been awhile. And you could take that to mean my blog and you’d be absolutely correct. I know a lot of things happened between the first day of school for my kids and today, but none of it