So, like, for a camera phone, the pictures are surprisingly good! You need decent light but I’m happy with it so far. Tonight we went down after supper to wait for George to bring me a bag of chips, and
I GOT SICK OF ANXIETY & PANIC ATTACKS RULING MY LIFE.
I created my own personal tool kit of movement, meditation, and mantras and learned to de-stress to deal with them better. You can expect to read about my running and yoga journeys, how I really meditate, and the steps I take to thrive with a happy life despite the heart palpitations of anxiety. The best part is you can do it too!