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What a Panic Attack Feels Like

Have you ever wondered what a panic attack feels like? Because believe me I can tell you. I  have dealt with them and with anxiety in general for decades. Here’s what a panic attack has often felt like to me: <hr width=”85%”> You’re fine. You’re walking down the street, the same street as any other day. Maybe it’s a nice day. Maybe the temperature is just that perfect midpoint between cold and hot. A gentle…

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